One recent study has suggested that kratom may provide some relief from anxiety. The researchers recruited 2,798 people to fill out an online survey. The subjects were mostly middle-aged and white. Many also reported being multi-racial. The researchers also looked at...
Healthy living is a goal that many of us have, but it’s not always easy. We’re busy, and sometimes we feel like we don’t have the time to get healthy. But there are steps you can take to make it easier on yourself—and they don’t have to include...
If you’re an aging man, you’re probably more aware than ever of the importance of taking care of your testosterone levels. Testosterone is an essential hormone for maintaining men’s overall health and well-being, and it’s necessary for building...
Rhinoplasty is a surgical technique realized in Tunisia, that aims to modify the appearance of the nose, the central element of the face. With rhinoplasty, it is therefore possible to reconstruct missing parts of the nose (due to accidents or congenital...
This article was developed via a partnership with BetterHelp. Guilt is an extremely difficult emotion to experience. There are numerous situations in which someone may feel guilt, but a common cause of this emotion is food guilt. Food guilt is the guilt or shame one...
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