Girlicious beauty is the blog that gives you tips on yoga exercises, called poses, combined with specific breathing techniques, meditation principles and yoga asanas.
Yoga is an excellent option for increasing your back and core strength. Core strengthening poses can improve posture, relieve back pain, and tone your torso. Here are six poses you …
6 Core Strengthening Yoga Poses Read More
Yoga is a fitness style that anyone and everyone can follow. Whether it is an 8-year-old or a 65-year-old, anybody can perform yoga and begin at any age. Due to …
Easy Yoga Poses for Beginners. Read More
In a world full of work, chaos, and hectic schedules, one must embrace quality time for oneself. A place surrounded by good vibes and calm will only help you attain …
How to Design and Decorate Meditation and Yoga Room for Maximum Productivity Read More
Have you ever felt your hip muscles tight or inflexible at the end of the day? Your job might be the one to blame here! Working on the computer for …
15 Exercises to Improve Flexibility and Immobility. Read More
Are you a beginner when it comes to yoga and has never tried the practising it before? If yes, then try these common yogasana postures that can do wonders for …
Basic Yoga Postures and Their Benefits For Beginners Read More
Yoga is a series of practices and disciplines which took birth in ancient India. It is intended for the physical, mental and spiritual growth of a person. There are about …
Meditate and Evolve: The Five W’s of Yoga Read More
Do you know that around 300 million people practice yoga around the globe? Yoga is one of the ancient practices that originated in India. These are a combination of physical …
7 Reasons You should Do Yoga Everyday Read More
Yoga is an ancient practice that has been long used as a natural method for reducing stressand anxiety. It also tones and strengthens your muscles, increases your flexibility, helpslose weight, …
Boosting the Effects of Yoga with CBD. Read More
I have followed 1200 calorie diet, done lots of exercises, but still did not lose weight. Do not get tensed or panic. Because, cortisol is the stress hormone which increases …
10 Beginner Yoga Poses For Weight Loss Read More
1.Advanced Standing Yoga Poses: 2.Beginner Yoga Poses For Better Balance: 3.Best Yoga Poses For Beginners To Increase Mobility: 4.Chris Fanning: 5.Effective Yoga Poses For Muscle Building: 6.Muscle-Burning Yoga Poses: 7.Revitalize …
simple and best yoga poses for beginners of all ages – Try Now Read More
